Prenatal Classes
Preparation Before Conception
Content coming soon
Prenatal Classes
Content coming soon
Early Pregnancy
Building a healthy child from the very beginning is what every child deserves that comes to this world.
During the nine months of your pregnancy, mom and baby are very close: physically and emotionally you are influencing the growth and development of your baby every moment. Learn more about the ways to bring him/her a positive influence that will work out through a life time!
As you can find in my Report ‘Five Secrets for Creating Strong Roots for your Baby’ the mother plays a big role in the start of life for the baby. The way she thinks, feels and her actions can have a deep impact on the baby.
Two sessions of info about:
- In this course we explore how to make these nine months a positive start for your child in utero.
Two sessions of info about:
- looking into the best emotional start
- a healthy nutrition
- strong relationships
- some spiritual aspects and visualizations
- ideas to be an inspired creator
Inform youself right from the beginning! Don’t lose time in these precious moments. The nine months evolve so fast. This is the time you have a trmendous power over the development of your baby on all levels. Don’t skip it, use it at its fullest potential, it never comes back!
In case difficult events ar happening for you: strong stress (financial, emotional, relational, social etc), death of a close friend or family member, fear of miscarriage… In these and other stressful situations you can ask an individual session of Intra-Uterine Life to neutralize the negative effects on the baby.
Call me for more details.
Preparation for a conscious birth
Would you like to prepare for a conscious, positive birth experience?
Birthing From Within is a method that offers informative and tranformative sessions about this exiting leap into motherhood/fatherhood.
Childbirth classes: from the fifth month on
Birth Trauma workshops: if it all went different than you thought and it makes it hard to be there for your baby
Birthing Again: preparing again for birth: for a second, third… baby
Childbirth Classes:
A holistic preparation to childbirth, where information as well as self-discovery and dialogue are ways to prepare for this very personal event.
The classes support all possible choices around birth and are not outcome focussed. Some playful moments of multi-sensory activities help us to discover the deeper side of how we feel about birth.
We look into:
– stages of labor and birth
– proven paincoping practices
– comfort measures
– positions and massage
– working around emotions towards birth
– visualizations
– postpartum and baby care
– a special fathers class
A series of 12 hours can be organized in six consecutive weeks of each two hours or more concentrated over one or two weekends.
Birth Trauma Workshops
Breathing after the big start into parenthood, coming out of the chaos of the first weeks, time to digest some unwished for events, it can all be so necessary after birth.
Individually or in group we take the time to listen to your story and find a new meaning to it.
Birthing Again
Giving birth for second or third time requires different information than for the first time.
There migth be a need to process your previous birth, before giving birth again, especially if you experienced difficult or traumatic situations.
Siblings need to pepare for this changing situation to become the big brother or sister. And as your time is so much more limited with this second or third pregnancy, these sessions give you some space to breath and to connect to this unborn baby.
The program can be tailored to your needs.
The possible subjects are:
– info refresher about labor and birth
– taking up (again) some paincoping practices
– working around the story of your prevoious birth
– looking at emotions regarding the next birth
– connecting with this baby
– looking into the changing family- and couple relationship
– sibling preparation
Birthing Again sessions are between 4 and 8 hours and can be done in group or individually (per couple).